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Cooking classes @ Idgy's

When: Thu Jan 30th
6:30 pm - 8:30 pm

Where: 23 Whites Path

This plant-based, gluten-free cooking class series with registered dietitian Amy Rose Sager  covers the fundamental aspects of plant-based cooking from superfoods to stocking your kitchen pantry. The series will explore typical American eating habits and how they negatively affect your body, and registered dietician Amy Rose will focus on how a diet of whole fruits and vegetables can make you healthy. With live food demonstrations participants will learn how to turn natural, whole foods into mouth-watering, healthy masterpieces and to make the best food decisions for overall well-being.

Series will run on Thursdays, January 30 to February 27 (excluding Feb. 20). The fee for the entire series is $119 per person. To register contact Amy Rose at 508-274-8222 or amyrose@leapintowellness.com.

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